Self Defense Techniques
Aikido Self Defense
Bruce Lee's Fighting Secrets
Secrets of Self Defense

Best Self Defense Techniques

What are the best self defense techniques? This is a question I’m often asked and the answer isn’t a simple one. Firstly, are you prepared to spend years studying and practising a traditional martial art or are you simply looking for some simple, effective self defense moves? If you are looking to learn a martial [...] Read more

Self Defense Tactics

Self defense tactics are something we can all learn and for me it’s a basic life skill we should all master. I’m not talking about specific self defense techniques or moves – more about having a basic understanding of how to deal with assault or violence we may encounter. At some point in our lives [...] Read more

Self Defense Techniques – The Killer Punch

Whilst I always suggest walking away from violence there comes a time when you need to use self defense techniques. There are also times when it’s appropriate to strike the first blow and for me a good old punch is the direct and quick solution. But how can we deliver real power in a punch? [...] Read more

Aikido Self Defense Techniques

As an aikido student I’m often asked of aikido self defense techniques are effective. The simple answer is most definitely yes but please read on for my full explanation. Aikido has its roots in Japanese martial arts of the Samurai such as Ju Jitsu, spear fighting and sword fighting. Although there has been some diversification [...] Read more

Self Defense Tips

Self defense tips usually means ‘short cuts’ for most people. I strongly recommend anyone to learn a martial art but I do understand that many people don’t have the time or interest to do this and so learning some basic self defense techniques can be an answer. Before I talk about any techniques please consider [...] Read more

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